10 Healthy Snacks Under 100 Calories: Hunger strikes! You are tempted to get your hands on the packet of chips you saw in your grocery cupboard or the chocolate that you put in the fridge to reward the kids for being good. But WAIT! Your worst fear can come true if you eat that junk. Gaining extra weight is the last thing you want to do after all those gym hours and diet plans you have been following for months. But now what? You are hungry! You want something to eat! But you don’t want to gain weight either. No need to worry though here is a list of 10 healthy snacks which are YUMMILICIOUS and won’t affect your weight either.
1: ICE CREAM
Try to take slow-churned ice cream that only half cup. Slow churned means that the ice cream has gone through a process which has reduced the fats in it, don’t worries, the ice cream will still taste the same. A half cup of slow-churned ice cream has 100 calories in it. The extra amount of protein and calcium in the ice-cream makes it a healthy snack.
2: Microwave Popcorns
Who doesn’t love popcorns? We all do. It kills your hunger that too in a satisfying way. So microwave your popcorn and HAVE FUN. It’s a good healthy snack.
3: Cheese and Crackers
This snack is best for people who love cheese. However, you need to ensure that the crackers are whole grain crackers. 3 crackers and one slice of cheese is all you need to feel full.
Almonds have 0 cholesterol and very little amount of fats in it making it a healthy snack. You can have 14 almonds instead of a packet of chips, and not worry about your weight.
5: Apple with peanut butter
Though it doesn’t seem very appealing, but trust me it’s very tasty. Cut the apple in slices and put a little peanut butter on it and enjoy! It’s a Healthy snack!
6: Tomato Soup (1 cup)
If you are buying a canned tomato soup make sure to look at the fat count.
7: Grapes (1 cup)
The main constituent of grapes is water. Grapes will not only keep you hydrated but will also make you feel full so that the “want” to eat vanishes.
8: Dark Chocolate (3 squares)
If you are craving chocolate, then dark chocolate is the best solution, as it contains less than a hundred calories.
If you are craving something bitter sweet, then eat 1 orange. They have vitamins which are also very beneficial for your skin.
10: Chocolate Pudding
4 ounce of chocolate pudding. Look for a low-fat pudding to get the best results.