Your teeth can lose their natural white shade and have stains or plaque for various reasons. Consumption of coffee, wine and other such foods is a major cause. However you can get rid of them with the help of simple home remedies. This article deals with the 10 teeth whitening home remedies.
1: Apples and Strawberries:
Brush your teeth with these fruits to make use of their bleaching properties thanks to the Malic acid content. Strawberries additionally contain vitamin C which are great for your teeth. You could do this every day after regularly brushing your teeth and rinse for this effective teeth whitening home remedies to work.
2: Baking Soda:
Also an ingredient in many whitening pastes, baking soda is very popular amongst the teeth whitening home remedies. You can use this alone or mix a few drops f lime and brush with it. This remedy is known for its quick results.
3: Olive Oil:
Olive oil serves as one of the effective teeth whitening home remedies thanks to the presence of Vitamin E. This is helpful to kill the bacteria causing you teeth issues as well as to remove tartar which does not come off easily.
4: Vegetables:
Eating certain vegetables on a regular basis acts as one of the teeth whitening home remedies. They help in producing more saliva which kills bacteria and also acts a gentle scrub. Vegetables like broccoli, cucumber and carrots help.
5: Neem:
This Ayurvedic remedy is perhaps the most beneficial of the teeth whitening home remedies. Brush your teeth with Neem which not only whitens it but also makes your teeth strong.
6: Babul:
The tannin content in babul is known for whitening properties and has been used from many centuries for the purpose of whitening. It is also the content in many of the auyrvedic toothpastes.
7: Citric Fruits:
Vitamin C in citric fruits are very effective bleaching agents that erode the layer of plaque formed and hence make effective teeth whitening home remedies. Eat a lot of these fruits simultaneously with any other treatment or remedy you are pursuing.
8: Hydrogen Peroxide:
An ingredient in most mouth washes; this not only kills bacteria but also acts as a whitener with its bleaching properties. Being an oxidizing agent it helps whiten your teeth effectively.
9: Salt:
Known in many homes to be an effective remedy common salt is used to brush your teeth every night before you go to bed. Salt not only scrubs your teeth but also removes light stains caused.
10: Diet:
The only preventive one amongst teeth whitening home remedies is the diet you generally follow. Cut down on coffee and wine as it can stain your teeth. Along with it avoid eating foods which are high on coloring agents.
Teeth whitening are simple and inexpensive; you just have to consistent with it to make your teeth good to look at.
