5 Tips to Have Great Oral Hygiene with Braces

Oral hygiene for braces – Orthodontic treatment, such as traditional metal braces in Edmonton is a smart investment for your future because it helps straighten your teeth and enhance your confident smile. To ensure optimal results, dentists and orthodontists recommend brushing your teeth after each meal to remove tiny food particles stuck between your teeth and prevent the formation of plaque. Proper oral hygiene helps ensure that your teeth stay strong and healthy throughout the treatment process.

Oral Hygiene with Braces
Oral Hygiene with Braces

Here are some tips to ensure proper hygiene with braces:

  • Brushing Regularly – Brush your teeth twice a day if you have braces. It is advisable to brush your teeth after every meal or snack since tiny food particles can easily get trapped in your braces. Failure to remove trapped food inside your braces increases your risk of dental problems, such as tooth decay, bad breath, and gum disease. 

You can use a soft-bristled toothbrush, an electric toothbrush, or an interdental toothbrush to clean between the brackets and under the wire. Rinse your mouth with water to loosen trapped food particles.

Hold your toothbrush at a 45-degree angle when brushing your gum line. Brush the brackets in a downward angle on top of the brackets and an upward angle underneath them. Rinse your mouth thoroughly. 

  • Floss After Eating – Braces wearers should never skip flossing. While brushing removes the debris stuck in your braces, flossing helps ensure that not a speck of food particle is left. Flossing under the archwire can be difficult, but dentists recommend using a floss threader. Gently pull the floss up to your gum line. Start flossing from one side and gently work your way around. 
  • Be Mindful of What You Eat – Avoid eating sticky foods, such as gummy bears, candies, bread, and chips as they can easily get stuck in your braces and are difficult to dislodge. This can have damaging effects on your tooth enamel and increases the risk of tooth decay. Make sure to ask your Dentist in London to determine which foods and drinks to avoid to prevent damage and stains when your braces come off.
  • Always Be Prepared – Get a small pouch or purse and pack all your teeth cleaning essential for on the go. Make sure to pack a soft-bristled toothbrush, fluoride toothpaste, floss, mouthwash, and a small mirror to keep up with your oral health routine. 
  • Use an Oral Irrigator to Clean Teeth and Braces – Using an oral irrigator helps ensure to eliminate the remaining plaque and food particles in your mouth. Place it on your bathroom’s countertop and fill its tank with clean, fresh water before using it. The wand releases water from the irrigator’s tank with a moderate pressure to dislodge stuck food particles, debris, plaque, and bacteria from your braces, teeth, and gums. To ensure proper use, ask your dental health professional for instructions. 

Oral hygiene instructions for braces – No matter how long you wear braces, following the instructions and recommendations provided by your orthodontist ensures optimal results. Make sure to visit your family dentist in Ottawa and orthodontist for regular checkups to ensure that your teeth and braces are in top condition.

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Article Author Details

Katrina Fernandez