Magnesium Oil – Magnesium is a mineral required for the healthy function of every organ of the body, including kidneys, muscles, and heart. Involved in over 300 metabolic activities of the body, magnesium is a critical factor for important enzymes that play a pivotal role in our well-being. It is essential for neuro-muscular signaling that regulates the body’s ability to think or move. In fact, magnesium is necessary for virtually every activity in the body.
However, many people lack this essential mineral due to the over-processing of food or the treatment of water. In order to bridge this gap between the required and deficient amount, a complement to magnesium-rich diet, magnesium oil is becoming a popular way to support health.
Thus, magnesium oil is a buzz ingredient at the moment, loved by so many people for the incredible benefits it promises. So, what’s magnesium oil.
What’s Magnesium Oil?
Most people know that sodium chloride is the predominant element of ocean water. But, very few are aware that magnesium in the form of magnesium chloride is the second most prevalent element. Thus, the most common source of magnesium is seawater and dry lakes. Magnesium oil is a misnomer term, as isn’t oil. It refers to the oily texture that appears when flakes of magnesium chloride are mixed with water.
Topical applications of magnesium are based on the idea of Magnesium-rich Epsom salt. It is long held to be absorbed by the skin. Researches suggest that Epsom salts can relieve muscle aches, pain, swelling, inflammation, etc.
Some health experts even suggest Transdermal Magnesium Therapy (TMT), a topical application of magnesium oil. With regular TMT using magnesium oil or sprays, can increase the cellular magnesium levels within a few weeks.
Using magnesium bath flakes or other magnesium bath products are effective at relieving stress. It helps detoxify the skin, decreasing inflammation. Besides, amazing magnesium is ideal for targeted applications; for example, you can benefit from applying the oil directly to the affected areas.
Transdermal Application Is Far Superior To Taking Oral Supplements
There is a general view that applying magnesium oil to the skin is more beneficial than taking tablets. Thus, someone suffering from foot cramps can get immediate relief rubbing magnesium oil onto the skin.
When you rub magnesium oil into the skin, it delivers considerable amounts of magnesium to the body, while bypassing the digestive system. This way, it helps avoid any intestinal or kidney symptoms related to the magnesium tablets taken orally. It is one of the most significant reasons why people prefer magnesium as compared to other magnesium-rich tablets.
How To Use Pure Magnesium Oil?
It is supplementary oil that can be used by almost everyone, including children, vegans, diabetics, pregnant women, etc. If the topical application is so beneficial, here are some of the tips to get started-
- Spray the oil directly on the skin.
- Make sure to apply it when the skin is free of other oils so that they may not block its adsorption.
- Rub and leave it to penetrate for around thirty minutes.
- Use frequently during the day and regularly over a period of several weeks to feel the difference.
